Hello and welcome! This publication is focused on mental health, Catholic spirituality, my likes and interests and some life stories. I write on my experience of living with mental illness (bipolar), how that shaped my life and how the faith saved me and helps me daily. If you want to read more about who I am click here. If you want a more detailed description of the publication’s goal, click here and read my opening post.

Thank you for reading. I hope to hear from you in the comments. Feel free to direct message me also. I have way too much negative self talk in my head haha. It is nice to hear what others have to say.

God Bless!

-Ben Ziemann

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